- 07 Jul 2023
Mental Health
- 23 Nov 2022
Self-Harm & Suicide Helpline.
If you or someone you know is considering suicide, please contact the following helplines. There's a way. Talk to Us.
Self-Harm/Suicidal Thoughts
Feeling: Hopeless/Helpless/Worthless
आत्महत्याको सोच बिचार आएमा।
Nepal Mental Hospital suicide hotline: 1166
Tribhuvan University Teach...
- 10 Oct 2022
World Mental Health Day 2022
10 October is World Mental Health Day
The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a rea...
- 05 Oct 2022
Bipolar Disorder
The manic phase of bipolar disorder may include:
- feeling very happy, elated or overjoyed
- talking very quickly
- feeling full of energy
- feeling self-important
- feeling full of great new ideas and having important plans
- being easily distracted
- being easily irritated or agitated
- being delusional, having ...
- 05 Oct 2022
Post Traumatic Stress Disorder
Types of events that can lead to PTSD include:
- serious accidents.
- physical or sexual assault.
- abuse, including childhood or domestic abuse.
- exposure to traumatic events at work, including remote exposure.
- serious health problems, such as being admitted to intensive care.
- childbirth experiences, such as ...
- 05 Oct 2022
Generalized Anxiety Disorder
GAD is a long-term condition that causes you to feel anxious about a wide range of situations and issues, rather than 1 specific event. People with GAD feel anxious most days and often struggle to remember the last time they felt relaxed.
People with generalized anxiety disorder may have a history of significant life changes, traumatic or negative experiences ...