Self-Harm & Suicide Helpline.

If you or someone you know is considering suicide, please contact the following helplines. There's a way. Talk to Us.

Self-Harm/Suicidal Thoughts

Feeling: Hopeless/Helpless/Worthless 

आत्महत्याको  सोच बिचार आएमा। 

Nepal Mental Hospital suicide hotline: 1166

Tribhuvan University Teach...

World Mental Health Day 2022

10 October is World Mental Health Day

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make mental health care a rea...