Self-Harm & Suicide Helpline.

Talk to Us.

If you or someone you know is considering suicide, please contact the following helplines. There's a way. Talk to Us.

Self-Harm/Suicidal Thoughts

Feeling: Hopeless/Helpless/Worthless 

आत्महत्याको  सोच बिचार आएमा। 

Nepal Mental Hospital suicide hotline: 1166

Tribhuvan University Teaching Hospital suicide prevention hotline: 9840021600

Patan Hospital crisis helpline for suicide prevention: 9813476123

The Transcultural Psychosocial Organisation: 16600102005